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Stages of Experience in Meditation (Excerpted
from "Stages
of Experiencing in Meditation" When you first meditate, you may not see anything inside yourself. Usually, the first sensing to arise is that of kinesthesia, or feeling. When it is very quiet, you may begin to hear the vibrations within your inner vehicles. Next, your visual sense will begin to operate. At first, you will see colored lights, patterns swirling. This will give rise to clearer vision of the inner worlds of consciousness. Ultimately, you will be able to see into the essence of another person. The seven stages of experiencing
in meditation are shown below:
The faculties of clairvoyance, clairaudience and clairsentience – the ability to see, hear, smell, taste and touch on the Inner Planes – arise only after sustained practice of meditation. At first, your experiences are vague, fuzzy and dreamlike. Later, they become sharp, focused and palpable. If you practiced meditation in one or more past lives, you may find that you may begin to have the more advanced visual experience in mediation right away. If you do not have them, do not become discouraged. Regular practice of meditation, particularly mastery of inner transformation techniques and Raja Yoga methods, will rehabilitate your faculty of metavisional seeing, and will activate each of your subtle senses. Each new breakthrough into a new dimension of inner sensing will bring you excitement, and will whet your appetite for new spiritual adventures. The adventure of consciousness exploration is the Great Frontier within, and will yield ever-new vistas of discovery and insight to your inner travels. Persist in meditation and, in time, all of the stages of meditation experiencing will be awakened inside of you. - Excerpted
from "Stages
of Experiencing in Meditation" copyright 2003 by George
A. Boyd. George teaches meditation. If you are curious about his
approach, you can learn more about it by clicking the following
llink: Mudrashram Institute
of Spiritual Studies
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