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Daily Meditation Need: 1 large white candle, incense (any calming sent of your choice) and 1 black candle Cast a circle, light your black candle and say: "I cast away bad energy all, into good energy may it become." Repeat as many times as you feel needed. Light white candle and say: "Flow to me good energy, fill my with warmth and light." Repeat as you feel needed. Meditate for at least 15 minutes daily too feel relaxed and refreshed. (If you feel needed,
invoke goddess of choice.)
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