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Energy As we probably all remember from our physics classes way back when, energy can neither be created nor destroyed. It always exists; it just changes form. Personal energy is the same power you feel when you are angry, nervous, terrorize, joyous or sexually aroused. A big part of Witchcraft is learning how to control that energy and make it change form, to direct it to work our magick. Visualization plays a big part in energy work. You need to be able to see it to use it. Being able to feel energy is also important. This is not something that comes easy to all, but is a skill you will acquire with time. What is energy? Take your hands together and rub them really fast until they get hot. Now separate them and hold them close together, palms facing each other about an inch or two apart. Do you feel that tingling? Do you feel something there, something malleable? That is energy. You have just called your physical energy to the surface. Don't force yourself to feel it. Don 't worry if you don't feel anything. Practice a couple of times a day until you get it. And you will get it. Once you can feel the energy in your hands, work on shaping it. Feel it change form between your hands. Slowly open the space between your hands, sending the energy from one hand to the other. Work at it until you can open your hands shoulder-width apart and send the energy back and forth. (This is where your visualization skills become helpful).
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