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Herbs helpful
for pregnant women
There are many herbs
that for years have been used safely and indeed regularly throughout
pregnancy to promote a healthy pregnancy and an easier delivery.
But please, for the safety of yourself and your baby, consult your
health care professional before using any herbs, even those generally
considered safe. Each pregnancy is different, so don't take our
word for it that these herbs will aid your particular pregnancy.
| Alfalfa |
Increases
Vitamin K in the blood, used to prevent hemorrhage |
| Anise
Tea |
Helps
with morning sickness |
| Black
Hawk |
Preventing
chronic miscarriage |
| Dandelion |
Strengthens
the uterus and kidneys |
| False
Unicorn |
Preventing
chronic miscarriage |
| Fennel
Tea |
Helps
with morning sickness |
| Nettles |
Can
ease painful leg cramps and the pain of childbirth, has been
known to improve the elasticity of the veins, strengthens the
kidneys |
| Peppermint
Tea |
Helps
with morning sickness |
| Red
raspberry leaf |
Strengthens
the uterus, alleviates morning sickness, eases labor and delivery
as well as postpartum discomforts, aids in milk productions,
aids in restoring system after child birth |
| Squall
vine |
Tone
and nourish the uterus |
| Spearmint
Tea |
Helps
with morning sickness |
| Wild
Yam |
Helps
with morning sickness, preventing threatened miscarriage |
Sources: Perinatal Education
Associates, Inc., Herbs for a Women's Health
Glossary
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